Year 2021

4 January 2021 Leader Advice from One Woman to Another” by Ankita Jain – featuring Susmriti Bonjan Tamang (December 2020 issue)

14 January 2021 Promoting Women Entrepreneurship at Prarambh: Startup India International Summit (Startup India)

29 January 2021 Session on Understanding Psychological First Aid

5 February 2021 Dealing with Aggressive Behavioral Challenged in Elders

11 March 2021 Demystifying Thyroid Disorders in the Elderly

24 March 2021 Dealing with Behavioural Changes in Elderly Including Aggression

27 March 2021 Sleep Disorder in Elderly

6 April 2021 Introducing Bihani App- Testing Phase

15 April 2021 Understanding Self Care: Managing Stress Preventing Burnout and Mitigating Compassion Fatigue

7 May 2021 Understanding Self Care: Being Productive during Lockdown

15 May 2021 Discussion on COVID-19 Care in Nepal by Dr. Tuladhar

21 May 2021 Self-Discovery and Self Realisation” by Brahma Kumar Chandan Shrestha

28 May 2021 Understanding Mind Nutrients by Susmita Rajopadhya

4 June 2021 Positive Coping and Importance of Communication with Shubhanga Pyakurel

10 June 2021 Looking After Your Assets with Rebati Ram Poudel

15 June 2021 Elder Abuse, Senior Citizen Policies and Provisions in Nepal

20 June 2021 “म र मेरो कथा (𝐌𝐞 𝐚𝐧𝐝 𝐌𝐲 𝐒𝐭𝐨𝐫𝐲)”𝐒𝐞𝐫𝐢𝐞𝐬 with Bihani Saathi Ko Saathi & Resource Pool Member Chanchal Thapa through her sharing of “मेरी आमा जुलूम तण्डुकारको जिवनी – 𝐌𝐲 𝐦𝐨𝐭𝐡𝐞𝐫 𝐉𝐮𝐥𝐮𝐦 𝐓𝐚𝐧𝐝𝐮𝐤𝐚𝐫’𝐬 𝐥𝐢𝐟𝐞 𝐬𝐭𝐨𝐫𝐲.”

30 June 2021 Emotional Intelligence with Susmita Rajopadhya and Shubhanga Pyakurel

14 July 2021 Importance of Nutrition and Fall Prevention for Elders

3 August 2021 Fall Prevention in Older Adults

13 August 2021 Understanding Emerging and Re-emerging Diseases

17 August 2021 सामाजिक उद्यम ‘बिहानी’ : बुढेसकालको सारथिLokpath

25 August 2021 Interventions for Elderly: Befriending Activities and Music Therapy

2 September 2021 Introducing Doctors on Call Nepal

6 September 2021 Kausi Kheti Training by Kheti

10 September 2021 Understanding Emerging and Re-emerging Diseases

27 September 2021 Panel Discussion: Taking Care of Individuals Living with Dementia

1 October 2021 Digital Equity for All Ages

26 November 2021 Importance of Tai-Chi for Elders